SpeedFit

SpeedFit

 

SpeedFit is a unique combination of Personal Training and Electronic Muscle Stimulation.
20 min/week of this low impact high-intensity workout gives you the equivalent of 3 heavy gym sessions. Customisable to your level; SpeedFit is suitable for people recovering from injury, elite athletes, and everyone in between of all ages and body types.

 

Open 6:00am to 10:00pm Monday to Friday, 6:00am to 3:00pm Saturday and by appointment only on Sunday.