Sometimes it’s just too hard to fit everything into your busy life. With work, family and other commitments, it’s easy to neglect your health and fitness. But now there’s a solution.
Using the scientifically proven EMS (Electro Muscular Stimulation), you can easily reap positive improvements to your health and fitness in just 20 minutes a week.
This low impact high-intensity workout gives you the equivalent of 3 heavy gym sessions. Customisable to your level; SpeedFit is suitable for people recovering from injury, elite athletes, and everyone in between of all ages and body types.
Speedfit are now open in the Cloisters arcade from 6:00am to 10:00pm Monday to Friday, from 6:00am to 3:00pm Saturday and by appointment only on Sunday. Talk to the team about how they can help you!
